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Life Mapping


The Life Mapping Program is a deep transformational process designed for leaders and influencers in companies, families and communities. The program will guide you through the path of your life story. Deeply understanding your past and making peace with it is the best way to create your future.  When you begin the journey of going back into your story, you will discover and build upon the roots of your true strengths. You will also uncover the roots of negative patterns in your life so you can heal and overcome those unconscious parts. 

The Life Mapping Program is not therapy. It is a 10-session program that is specifically designed by Meg Flynn to take people back into their personal history to understand the roots of strengths and patterns and how they impact current behaviors, belief systems and our interactions with others. It identifies and works to correct any negative patterns that may be holding the person back from optimizing their potential.


Personal outcomes:

  • Develop the ability to interpret and understand positive and negative “scripts” from childhood based on your life experiences

  • Raise your self-awareness & your ability for self-care to promote clarity and holistic health

  • Embrace your strengths and gifts and your ability to leverage them for your personal wellbeing

  • Increase your understanding of old, negative/limiting beliefs passed on through generational patterns

  • Engage in techniques to release old patterns and replace with empowering beliefs

  • Recognize roots of stress and their impact on your health, resilience, and development


Professional outcomes:

  • Develop empowering techniques to stay fulfilled and passionate in your work life and optimize your potential

  • Gain insight into your own leadership style 

  • Identify what empowers you to inspire and lead

  • Notice triggers that disempower you in workplace interactions

  • Learn techniques to change negative patterns

  • Build awareness on how systems work & how organizational dynamics can be led with consciousness and creativity

  • Develop compassion and empathy towards co-workers, employees and clients through increased psychological awareness of what motivates people


The program consists of 10 one-hour sessions. The price is $5,000 facilitated by Meg Flynn MA, LMFT or $3,500 facilitated by Brittany Reinke MS, LMFT or Stefanie Okeson MA.

There are limited spots available. To reserve your spot today call or email New Directions Counseling & Training, Ltd: 320-654-0001 /

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Meg Flynn
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Stefanie Okeson
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Brittany Reinke

Meg Flynn is the owner and director of New Directions Counseling and Training, Ltd. the author of Messages from the Children and creator of the life mapping program. She is a Licensed Marriage and Family Therapist with special training in child development, an M.A. in Counseling Psychology from the University of St. Thomas, and a B.A. in Psychology and Theology from the College of St. Benedict in Minnesota. Meg focuses her practice on building and strengthening family relationships. She works with individuals, couples, corporations and whole family groups. Meg works with adolescents in individual and family settings, to guide them in developing a healthy self identity and to use family relationships to support them during their transition into adulthood. Meg uses an experiential approach with clients in the transformation of emotional blocks to wholeness and happiness that affect the quality of their lives and relationships. Meg provides holistic counseling for individuals, couples and families, as well as groups and workshops through New Directions Counseling and Training, Ltd.

Brittany is a Licensed Marriage and Family Therapist who earned her master’s degree from St. Cloud State University. She holds a B.A. in Psychology with a minor in Community Psychology, also from St. Cloud State University.


Brittany works with clients on a wide variety of issues, including anxiety, depression, self-esteem, body image, trauma, grief and family/life transitions. She uses a nonjudgmental, compassionate and systemic approach to help each person find hope, strength and healing by going back into their stories. That approach allows the clients to focus on their strengths and to understand their shadows with the goal of being the best leaders and versions of themselves. Brittany also uses a trauma-informed approach and Eye-Movement Desensitization Reprocessing (EMDR) to assist individuals in healing and overcoming past traumas.

Stefanie completed her master's degree in Marriage and Family Therapy at the Adler Graduate School in Richfield, Minnesota. She also earned her bachelor’s degree in Community Psychology from St. Cloud State University.


Stefanie began her professional work as a Licensed Practical Nurse with the St. Cloud School District. She works with clients of all ages on a variety of issues, including anxiety, depression, self-esteem, parenting and family dynamic stressors. She is compassionate, creative, holistic and has a passion for using her training and experiences to support clients in processing through the stories of their childhood years with a gentle, supportive and encouraging approach. 

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Are you ready to invest in your future as a leader?
Is it time to build your inner core and learn new skills in how to motivate people?

  • Find your authentic voice

  • Re-Write old scripts

  • Become more self aware

  • Re-discover the deep self-care you need to be healthy and joyful

  • Take time to nourish yourself

  • Strengthen Core Values

  • Let go of blocks from the past

  • Redefine who you are as a leader

  • Release old patterns

  • Become the leader you were meant to be

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